Training Options

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No gym? No equipment? No problem! 

To get you started on your virtual training package, your sign-on bonus includes a brand-new smartphone tripod for ease in communication and camera positioning during online sessions. This tripod is complementary (but optional) with your package. If you wish to use a laptop device for virtual training please ensure your full range-of-motion is visible to the camera frame for accuracy in coaching. 

At checkout, the Home Equipment Package is available to purchase which will allow for an affordable upgrade to your workout quality and variety. 

Life gets busy sometimes that doesn’t mean it should interfere with your workouts. This plan was designed for anyone who needs more flexibility with their workout schedule. Workout anywhere, anytime with this high-value, low-cost monthly plan. Receive 1 upper body, 1 lower body and 2 core workouts EACH WEEK. Pair it with our affordable Home Equipment Package upgrade (available at checkout) to add even more variety to your workouts. 

All In-Person training sessions will take place at 10 Hands Fitness+ Fight Sports in Center City (Philadelphia, PA). For more details on this location please visit their website at www.10handsfitness.com. Any questions regarding In-Person sessions may be emailed to contact@saveyearsfitness.com or discussed during the FREE consultation.